Does this sound familiar to you?
You should be in the prime of your life, however things are weighing you down, literally!
Maybe you’ve been caring for others for a long time, your partner and your children and now you are possibly dealing with aging parents. Then there is your work. This leaves little time to take care of all your responsibilities let alone time to focus on your own health! It’s no wonder you’re feeling tired, stressed and exhausted by all your responsibilities.
You may be feeling like your hormones are starting to change and you know you’ve let your own health slide. You may have gained some weight and even though you try to eat healthy and exercise regularly, the weight won’t budge!
Your doctor may have even told you that you must lose some weight as you are overweight & potentially have or are heading for chronic health conditions such as raised blood sugar levels, raised blood pressure, raised cholesterol or raised liver enzymes?
Maybe you have been diagnosed with an under-active thyroid which is zapping your energy and you’re looking for a natural approach to balancing your hormones & stopping unpleasant symptoms.
You’ve tried all the generic diets out there, perhaps resorting to diet shakes and medication.
Even gastric surgery has not provided the solution.
The weight still returns.
Don’t let poor energy, stress, interrupted sleep, hot flushes, mood swings, aches & pains, and that all too common thickening waistline hold you back from feeling and looking fabulous!
Let me empower & support you with the tools and knowledge to feel vital, energetic and to feel good about yourself again once more, along with a lasting positive mindset to help you achieve your health goals.
Many women’s health issues can be effectively addressed with simple diet and lifestyle changes, nutritional supplements and herbal medicines. Our herbal remedies are personalised to address all your health concerns in the one bottle.
With additional Practitioner training and certification (from one of Australia’s top thyroid Naturopaths) I am able to help optimize your thyroid function and support you to feel great again!
It is possible!
I have successfully used naturopathy in my own life, having brought a chronic autoimmune under-active thyroid condition (Hashimotos) into remission, releasing my excess weight and alleviating my peri/menopause symptoms, and I continue to support myself.
I have helped many women restore their health, reach and maintain their healthy weight, reclaim their energy and feel great again!
Let me create a personalised holistic treatment plan, tailored especially for you.
If you are ready to commit to making the necessary changes to become the best version of YOU, then I am committed to supporting you achieve your health goals!
Click on the BOOK NOW button to BOOK an Initial Naturopathic Consult or if you need a bit more clarity on how I can help you, BOOK a FREE 15 minute discovery phone consult NOW and let’s get you feeling fabulous again!
Naturopathy can assist with:
As a Metabolic Balance Coach, I know that the Metabolic Balance program is like no other ‘diet’! Your comprehensive blood test results, along with body measurements, food likes and dislikes and your healthy weight goal is used to create your unique personal nutrition plan to get your body systems working optimally with personalised optimum nutrition. The side benefit is excess weight is released as your metabolism is reset, hormones rebalanced and inflammation is reduced with eating good healthy whole foods which are personally right for you!
To gain a better understanding of this effective program and what it involves click on the link below and you will be taken to my Metabolic Balance Program page on my website!
A happy client testimonial, releasing 10.5 kilograms and achieving her goal weight, by following her personalised Metabolic Balance plan for 9 weeks!
“I am pleased with my results and can’t believe just how much better I’m feeling. I recommend this diet to anyone and a big thanks to Jeannette for her support”.
Christine has almost reached her goal weight and says:
“I haven’t felt this good in years . I would recommend Jeannette and the Metabolic Balance® programme. I had debilitating hot flushes and weight gain especially around my midriff. MB targets all the right places and corrects imbalances internally which in turn make you feel fabulous, lots of energy and wonderful sleep. There is no magic pill, you need to be motivated and disciplined but the results speak for themselves . Thank you Jeannette for all your support.”
Ilca reveals her fantastic weight loss of 13kg in 15 weeks on her personalised nutrition plan
Jeannette before, and 16kg down, after four months on the Metabolic Balance program
Carolyn’s psoriasis improved greatly, after following her personalised nutrition plan for two weeks
"Starting this program has really changed my life, I have so much more energy now-days and find my eating habits have got a whole lot better! My skin has improved and I am so pleased with the results I have gotten from this program. I highly recommend it to anyone whose looking to improve their health and Jeannette provides a great level of support and motivation!"
"I highly recommend Metabolic Balance and Jeannette as my Coach to anyone who is having trouble losing weight!"
"Metabolic Balance is a great way to learn what foods are best suited to gaining our health back. It is simple to follow and simplifies food choices as the list is extensive, range of foods are easy to prepare and simple to follow regime. I feel I will now live my best life for the years to come. I now look forward to some great adventures!".
"I am extremely grateful for the help and advice that Jeannette has provided me! I have had severe gut pain, constipation and bloating for a number of years and was unable to get the help that I needed from elsewhere - within 2 appointments with Jeannette, including the Hair Biocompatibility Analysis - she has changed my life! I now know exactly the foods that I can and cannot have. I have been able to enjoy my relationship with food again and am much more confident in the body that I’m in. Highly recommend!"
"Jeannette has saved me from years of horrible bloating. After seeing Jeannette I've learnt so much about my body and the foods that are right for me. Through doing a hair analysis, we were able to identify foods and products that cause my symptoms. During the process Jeannette has gone above and beyond to make sure I'm well and healthy. Throughout this process I've learnt new ways to cook meals that are suitable for me. In conclusion overall I feel 10 times better within my self and built more confidence and improved my immunity with treating my body with the right foods and supplements. I wouldn't hold back from seeing her, I highly recommend!"
"I am a mum of two young children. When I first approached Jeannette about starting on a Metabolic Balance Plan I was feeling very low on energy, my stress and anxiety was heightened and I felt that my hormones were out of balance.
Since, following the plan and with regular coaching and guidance from Jeannette, I feel more energised and sharp. My relationships with food has changed and I no longer look for snacks and sugar fixes throughout the day. Jeannette has taught me to eat nutritious, whole foods and I have come to realise that if I stick to this most of the time I can enjoy special occasions and treats guilt free. I have also released nearly 10kg, something I have really struggled with since having my second child. I followed the Balanced Health Naturally Facebook Page for 2 years before deciding to do the Metabolic Balance Plan with Jeannette and I only wish I had started sooner! I highly recommend Jeannette and will continue to see her for guidance on all things health related."
"I can't explain how grateful I am that I found Jeanette! I was the heaviest I have ever been, was tired all the time, eating the wrong foods for my body and just dreading looking in the mirror. I am now 10kg down in 10 weeks and most importantly I feel healthier than I have in a long time! I wake feeling rested, have more energy to play with my two young children and am feeling a lot more confident in myself. My clothes are also fitting better which is amazing! I urge anyone in the same boat to reach out to Jeanette and Balanced Health Naturally, you won't regret it!"
"Having tried many things & diets, the Metabolic Balance Program has changed my life! I now have so much energy, sleeping well, no more dry skin & my plantar fasciitis has disappeared! My relationship with food has changed, I feel great, I’m now wearing clothes that I haven’t for a long time, & have gained back a lot of confidence in myself which is a huge thing for me. A fantastic result! Jeannette has been a great Coach & given me a lot of encouragement. The fact that she has completed the program really helped me as she has great knowledge & understanding of how the Metabolic Balance Program positively impacts. I’m very pleased with the new me!”
"I have known Jeannette since a teenager and was very interested in Jeannette's work with Balanced Health Naturally and weight loss. Unfortunately I waited 12 months before I made an appointment to see her. I was impressed at my first meeting and the lengths Jeannette went to explain the process and her encouragement to get started. I was determined to be positive and carried on with the knowledge that Jeannette was only a phone call away. I was lucky to have a good variety of food and found that the weight FINALLY began to drop off. As this happened my self esteem grew, I felt so much better and now further down the track I have more energy. This has helped me in my jazz dance classes. My dance teacher has also commented on my new energy levels. My friends are commenting on how well I look and notice the weight loss. This gives you the motivation to keep sticking to your plan. I have no hesitation in recommending Jeannette to discuss your issues and goals. She has so much to offer and is only too willing to assist you. Don't wait, just make that appointment".
"I haven't been able to lose weight in 5 yrs due to thyroid, age and metobolic problems. I am so pleased to of met Jeannette who helped me step by step to get to where I want to be. She is very good in getting back to you straight away with any answer to your question. Very, very pleased so far. Still on the journey but feel positive in getting there. Within 2 weeks I felt like all my joint pain, that I thought was old age, at 47? was melting away. My aim was to lose weight but all the other symptoms like tiredness, aching joints, anxiety, low energy is disappearing. It's great, I don't want to go back. When I feel like going back to bad eating habits I do remind myself how I so don't want to have those symptoms back. So that's my drive. I do feel like I'm living now. Thanks Jeannette for your help, knowledge and patience with me on this journey" by Tracey
"I am so thankful for meeting Jeannette. Not only is she a lovely lady she is a lady of knowledge when it comes to health. Her positive attitude in combination with her go getter attitude has pointed me in the right direction to find solutions to my health issues. I have had ongoing issues with my gut health and through intensive testing we have managed to find the culprits . I am still going through my process of healing for optimal health but I am very fortune that she was able to diagnose the issues. I also did the metabolic diet and have lost 6 kilos so far almost at my optimal level of goal weight. Thank u" Gemma
"I found Jeannette through a mutual friend & I decided to sign up for a Metabolic Balance program at the end of September. I wasn't feeling the best, tired, fat & lots of joint pain, full of anxiety & stress. Within 2 weeks of starting my personalised Metabolic Balance program I had lost a couple of kgs & my anxiety was gone, my joint pain had reduced & I was feeling a lot more energetic. So far I have lost almost 9 kgs & I'm feeling great. Jeannette has been super attentive & followed up with everything I have asked & has been very helpful with suggestions for meals. She has also been instrumental in changing my mindset & the way I look at food. I highly recommend Jeannette & the Metabolic Balance program".
“Since starting my Metabolic Balance plan I’ve seen my health greatly improve! Allergies have cleared, my skin is clearer,and I’m jumping out of bed in the morning with loads of energy which allows me to keep up with my kids.
The plan is easy to follow. Jeannette provides heaps of support and I have lost heaps of weight!
It is exactly the kind of kickstart I needed to regain my health!”
"I was struggling with a sluggish thyroid" (having been recently diagnosed with hypothyroidism and prescribed Thyroxine). I was "exercising like crazy but struggling to lose any weight. I was also finding it difficult to get 8 hours sleep a night. Jeannette introduced me to my personalized Metabolic Balance® plan which changed my life! This programme informs you of which foods best fit your body. I have been following my Metabolic Balanced® plan for almost a year now and have lost 12 kg and have kept it off! I am full of energy as my body has had a reboot and is loving it!" As a bonus I no longer need to take my Thyroxine medication! "Jeannette has been a great support to me through this entire journey. If you are suffering from a sluggish body, feeling tired all the time please give the Metabolic Balance® programme a go! Its tailored to your body.
I have struggle with my weight over the past 5 yrs. I tried everything which never achieved measurable results. Finally with Jeannette as my Metabolic Balance® coach I have found the right diet for me, tailor made for me. In 5 weeks I have lost 5.5kg, more than I have ever lost before, and without any strenuous exercise. Plus I feel really good, actually better than I have in a very long time. A lot of other issues have also disappeared or dramatically improved, because this dietary program tackles the foods causing them. I am looking forward to reaching my goal weight and I am really enjoying the journey as I am learning a lot about myself and my health. I totally recommend this lady as she is so helpful and knowledgeable. The support group is also amazing!
This is the best program I have ever been on for consistent weight loss! Jeannette put me onto this program and it's been the best thing for my health! I have always had a weight problem from childhood onward, loosing then gaining back 34 kg sucked ( I had lost and gained huge amounts throughout my life). Then anything I tried (even what worked once before) didn't work, until Metabolic Balance®! I am in my 6th week and am down 12 kg. My goal is to loose a total massive 50kg. (Update - Stasia has now released an excess of 28.5kg in 7 months and has been able to come off her blood pressure medication and has balanced her hormones and blood sugar levels and is feeling great!)
"I haven’t felt this good in years . I would recommend Jeannette and the Metabolic balance® programme. Had debilitating hot flushes and weight gain especially around my midriff. MB targets all the right places and corrects imbalances internally which in turn make you feel fabulous , lots of energy and wonderful sleep. There is no magic pill , you need to be motivated and disciplined but the results speak for themselves . Thank you Jeannette for all your support"
Hey Jeannette I just wanted to give you a big shout out, I am so excited and motivated by the results of the Metabolic Balance® program. I've only been on it 6 days and already I have lost 3 kg and 3 cms off my waist, I can hardly believe it! But as you know my weight loss goal is relatively small, my main goal is to feel great, and I am blown away by how much better I feel. The biggest change is the reduction of inflammation in my body. My hands were so swollen I could not get my wedding ring off.. after 3 days it slipped off!!! Now after 6 days my feet and hands fell like they used to . I am really surprised by how easy the plan is to follow. I like the foods I'm allowed and I am not hungry in between, in fact I do not always need my portion allowances. Thank you for your support and guidance. Watching your personal transformation has also been an inspiration!!!
I have struggled with my weight over the past 5 yrs. I tried everything which never achieved measurable results. Finally with Jeannette as my Metabolic Balance® coach I have found the right tailor made diet for me. In 5 weeks I have lost 5.5kg, more than I have ever lost before, and without any strenuous exercise. Plus I feel really good, actually better than I have in a very long time. A lot of other issues have also disappeared or dramatically improved, because this dietary program tackles the foods causing them. I am looking forward to reaching my goal weight and I am really enjoying the journey as I am learning a lot about myself and my health. I totally recommend this lady as she is so helpful and knowledgeable. The support group is also amazing!
I highly recommend Jeannette from Balanced Health Naturally. Book in for a comprehensive assessment of your health thorough iridology and tailoring of a personalised prescription of herbs to bring your health back to balance. I feel great after following Jeannette's advice and simple, natural treatment. Thank you Jeannette. I am happy to recommend your services to my friends and family.
I was referred to Jeannette by a mutual friend. Jeannette's ability to listen intently to my health concerns
and her knowledge of how best to help me naturally heave been second to none. Her caring disposition and passion for what she does is obvious from the very first consult and I have seen amazing improvements in a short amount of time. I would definitely recommend Jeannette to anyone. Thanks Jeannette.
Jeannette is a very caring and supportive practitioner who is helping me with my perimenopausal issues. I would highly recommend her to any woman who needs to get their health and life back on track.