Jeannette Scapens – Holistic Women’s Wellness Naturopath, Metabolic Balance Wellness/Weight Loss Coach, NLP & Hypnosis Practitioner & Coach
Feel Great! Restore your health, reach & maintain your healthy weight, Reclaim your energy Naturally!
You’re in the prime of your life and maybe you have been caring for others, children & now aging parents.
Perhaps you are feeling tired, exhausted and stressed with all your responsibilities.
You may feel like your hormones are starting to change and you have let your own health slide.
You may have gained some weight and even though you try to eat healthy & exercise regualrly the weight won’t budge!
Maybe your Doctor has told you that you must lose some weight as you are overweight & have or are heading for chronic health conditions such as : raised blood sugar levels (insulin resistance), raised cholesterol or raised liver enzymes.
Maybe you have been diagnosed with an underactive thyroid which is just downright zapping your energy.
Maybe your hormones are causing all sorts of unpleasant symptoms & you prefer a natural approach (other than HRT) to balancing your hormones & stopping unpleasant symptoms?
Maybe this has left you confused with all the generic diets out there which can be a bit hit & miss as to whether they work or not (after all we are all different with our own genetic tendancies and what works for one peron may not work for another person.
Maybe you have tried a diet already without success or even resorted to diet shakes and medication or even had gastric surgery but the weight just returns!
Let me empower & support you with the tools and knowledge to feel vital and energetic & feel good about yourself again once more, along with lasting postive mindset to achieve your health goals.
Many women’s health issues can be effectively addressed with simple diet and lifestyle changes, nutritional supplements and herbal medicines. Herbal remedies are personalised to address all your health concerns in one bottle.
With additonal Practitioner training & certification (under one of Australia’s top thyroid Naturopaths) I am able to help optimize your thyroid function & support you to feel great again! It is possible!
I have used naturopathy in my own life, with great success, bringing a chronic autoimmune underactive thyroid condition (Hashimotos) into remission, releasing excess weight and alleviating perimenopause symptoms.
I have helped many women to restore their health and reach their healthy weight, reclaim their energy and feel great again!
I am passionate about supporting you to reclaim your health and quality of life, through a personalised holistic treatment plan, tailored especially to you.
If you are ready to commit to making the necessary changes to become the best version of YOU I am committed to supporting you to achieve your health goals!
Let me support and empower YOU!
Click on the BOOK NOW button to BOOK an Initial Naturopathic Consult or if you need a bit more clarity on how I can help you, BOOK a FREE 15 minute discovery phone consult NOW and let’s get you feeling fabulous again!
Naturopathy can assist with:
Skin conditions, like acne, psoriasis and eczema;
Digestive/Gut issues; High cholesterol;
Hormonal imbalance and thyroid disorders;
Menopause and peri-menopause symptoms;
Autoimmune conditions eg. Hashimotos autoimmune thyroiditis Graves;
Chronic stress and adrenal exhaustion;
Insulin Resistance and Type-2 diabetes;
Sleep disorders; Poor immunity;
Mood disorders, like anxiety and depression.
Ilca reveals her fantastic weight loss of 13kg in 15 weeks on her personalised nutrition plan
Jeannette before, and 16kg down, after four months on the Metabolic Balance program
Carolyn’s psoriasis improved greatly, after following her personalised nutrition plan for two weeks
The Metabolic Balance program is like no other ‘diet’! Your comprehensive blood test, along with body measurements, food likes & dislikes & your healthy weight goal is used to create your unique personal nutrition plan to get body systems working optimally with personalised optimum nutrition. The side benefit is excess weight is released as inflammation is reduced with eating good healthy foods that are right for you!
To gain a better understanding of this effective program & what it involves click on the link below & you will be taken to my Metabolic Balance Program page on my website!
Read one client’s happy testimonial, after she released 10.5 kilograms and achieved her goal weight, following her personalised Metabolic Balance plan for only 9 weeks:
“I am pleased with my results and can’t believe just how much better I’m feeling. I recommend this diet to anyone and a big thanks to Jeannette for her support”.
Christine has almost reached her goal weight and says:
“I haven’t felt this good in years . I would recommend Jeannette and the Metabolic Balance® programme. I had debilitating hot flushes and weight gain especially around my midriff. MB targets all the right places and corrects imbalances internally which in turn make you feel fabulous, lots of energy and wonderful sleep. There is no magic pill, you need to be motivated and disciplined but the results speak for themselves . Thank you Jeannette for all your support.”
"I have known Jeannette since a teenager and was very interested in Jeannette's work with Balanced Health Naturally and weight loss. Unfortunately I waited 12 months before I made an appointment to see her. I was impressed at my first meeting and the lengths Jeannette went to explain the process and her encouragement to get started. I was determined to be positive and carried on with the knowledge that Jeannette was only a phone call away. I was lucky to have a good variety of food and found that the weight FINALLY began to drop off. As this happened my self esteem grew, I felt so much better and now further down the track I have more energy. This has helped me in my jazz dance classes. My dance teacher has also commented on my new energy levels. My friends are commenting on how well I look and notice the weight loss. This gives you the motivation to keep sticking to your plan. I have no hesitation in recommending Jeannette to discuss your issues and goals. She has so much to offer and is only too willing to assist you. Don't wait, just make that appointment".
"I haven't been able to lose weight in 5 yrs due to thyroid, age and metobolic problems. I am so pleased to of met Jeannette who helped me step by step to get to where I want to be. She is very good in getting back to you straight away with any answer to your question. Very, very pleased so far. Still on the journey but feel positive in getting there. Within 2 weeks I felt like all my joint pain, that I thought was old age, at 47🙄 was melting away. My aim was to lose weight but all the other symptoms like tiredness, aching joints, anxiety, low energy is disappearing. It's great, I don't want to go back. When I feel like going back to bad eating habits I do remind myself how I so don't want to have those symptoms back. So that's my drive. I do feel like I'm living now. Thanks Jeannette for your help, knowledge and patience with me on this journey" by Tracey
"I am so thankful for meeting Jeannette. Not only is she a lovely lady she is a lady of knowledge when it comes to health. Her positive attitude in combination with her go getter attitude has pointed me in the right direction to find solutions to my health issues. I have had ongoing issues with my gut health and through intensive testing we have managed to find the culprits . I am still going through my process of healing for optimal health but I am very fortune that she was able to diagnose the issues. I also did the metabolic diet and have lost 6 kilos so far almost at my optimal level of goal weight. Thank u" Gemma
"I found Jeannette through a mutual friend & I decided to sign up for a Metabolic Balance program at the end of September. I wasn't feeling the best, tired, fat & lots of joint pain, full of anxiety & stress. Within 2 weeks of starting my personalised Metabolic Balance program I had lost a couple of kgs & my anxiety was gone, my joint pain had reduced & I was feeling a lot more energetic. So far I have lost almost 9 kgs & I'm feeling great. Jeannette has been super attentive & followed up with everything I have asked & has been very helpful with suggestions for meals. She has also been instrumental in changing my mindset & the way I look at food. I highly recommend Jeannette & the Metabolic Balance program".
Congratulations to Kathie who has reached the 10 week mark on her personalized Metabolic Balance ®️ Nutritonal Programme!
Kathie is down 12kg in the 10weeks!
Down 9cm on her waist
Down 9cm on her hips
Down 5cm on her thighs
Here’s Kathie’s testimonial for her first 10 weeks on her personalized nutrition plan
(Over half way to her goal weight she chose at the start of her journey).
“Since starting my Metabolic Balance plan I’ve seen my health greatly improve.
Allergies have cleared,
my skin is clearer,
and I’m jumping out of bed in the morning with loads of energy which allows me to keep up with my kids.
The plan is easy to follow.
Jeannette provides heaps of support
and I have lost heaps of weight!
It is exactly the kind of kickstart I needed to regain my health!”
Kathie has been battling Hashimoto’s (autoimmune hypothyroidism) for many years and by following her personalized Metabolic Balance®️ Nutriton plan, along with some nutritional/ herbal supplements, she is able to avoid taking medication.
This is because her personalized plan is based on HER unique metabolic biochemistry gained form a blood test, also taking into account all her health conditions & symptoms, measurements etc to make her plan unique to her for effective results.
It gets all the body systems working well again - resets metabolism, balances hormones, addresses raised insulin and blood pressure, cholesterol, particularly reduces INFLAMMATION and as a side benefit EXCESS WEIGHT is RELEASED!
Well done Kathie
"I was struggling with a sluggish thyroid" (having been recently diagnosed with hypothyroidism and prescribed Thyroxine). I was "exercising like crazy but struggling to lose any weight. I was also finding it difficult to get 8 hours sleep a night. Jeannette introduced me to my personalized Metabolic Balance® plan which changed my life! This programme informs you of which foods best fit your body. I have been following my Metabolic Balanced® plan for almost a year now and have lost 12 kg and have kept it off! I am full of energy as my body has had a reboot and is loving it!" As a bonus I no longer need to take my Thyroxine medication! "Jeannette has been a great support to me through this entire journey. If you are suffering from a sluggish body, feeling tired all the time please give the Metabolic Balance® programme a go! Its tailored to your body.
I have struggle with my weight over the past 5 yrs. I tried everything which never achieved measurable results. Finally with Jeannette as my Metabolic Balance® coach I have found the right diet for me, tailor made for me. In 5 weeks I have lost 5.5kg, more than I have ever lost before, and without any strenuous exercise. Plus I feel really good, actually better than I have in a very long time. A lot of other issues have also disappeared or dramatically improved, because this dietary program tackles the foods causing them. I am looking forward to reaching my goal weight and I am really enjoying the journey as I am learning a lot about myself and my health. I totally recommend this lady as she is so helpful and knowledgeable. The support group is also amazing!
This is the best program I have ever been on for consistent weight loss! Jeannette put me onto this program and it's been the best thing for my health! I have always had a weight problem from childhood onward, loosing then gaining back 34 kg sucked ( I had lost and gained huge amounts throughout my life). Then anything I tried (even what worked once before) didn't work, until Metabolic Balance®! I am in my 6th week and am down 12 kg. My goal is to loose a total massive 50kg. (Update - Stasia has now released an excess of 28.5kg in 7 months and has been able to come off her blood pressure medication and has balanced her hormones and blood sugar levels and is feeling great!)
"I haven’t felt this good in years . I would recommend Jeannette and the Metabolic balance® programme. Had debilitating hot flushes and weight gain especially around my midriff. MB targets all the right places and corrects imbalances internally which in turn make you feel fabulous , lots of energy and wonderful sleep. There is no magic pill , you need to be motivated and disciplined but the results speak for themselves . Thank you Jeannette for all your support"
Hey Jeannette I just wanted to give you a big shout out, I am so excited and motivated by the results of the Metabolic Balance® program. I've only been on it 6 days and already I have lost 3 kg and 3 cms off my waist, I can hardly believe it! But as you know my weight loss goal is relatively small, my main goal is to feel great, and I am blown away by how much better I feel. The biggest change is the reduction of inflammation in my body. My hands were so swollen I could not get my wedding ring off.. after 3 days it slipped off!!! Now after 6 days my feet and hands fell like they used to . I am really surprised by how easy the plan is to follow. I like the foods I'm allowed and I am not hungry in between, in fact I do not always need my portion allowances. Thank you for your support and guidance. Watching your personal transformation has also been an inspiration!!!
I have struggled with my weight over the past 5 yrs. I tried everything which never achieved measurable results. Finally with Jeannette as my Metabolic Balance® coach I have found the right tailor made diet for me. In 5 weeks I have lost 5.5kg, more than I have ever lost before, and without any strenuous exercise. Plus I feel really good, actually better than I have in a very long time. A lot of other issues have also disappeared or dramatically improved, because this dietary program tackles the foods causing them. I am looking forward to reaching my goal weight and I am really enjoying the journey as I am learning a lot about myself and my health. I totally recommend this lady as she is so helpful and knowledgeable. The support group is also amazing!
I highly recommend Jeannette from Balanced Health Naturally. Book in for a comprehensive assessment of your health thorough iridology and tailoring of a personalised prescription of herbs to bring your health back to balance. I feel great after following Jeannette's advice and simple, natural treatment. Thank you Jeannette. I am happy to recommend your services to my friends and family.
I was referred to Jeannette by a mutual friend. Jeannette's ability to listen intently to my health concerns
and her knowledge of how best to help me naturally heave been second to none. Her caring disposition and passion for what she does is obvious from the very first consult and I have seen amazing improvements in a short amount of time. I would definitely recommend Jeannette to anyone. Thanks Jeannette.
Jeannette is a very caring and supportive practitioner who is helping me with my perimenopausal issues. I would highly recommend her to any woman who needs to get their health and life back on track.