Blog

Stressed?
Stressed?

I hope that you & your families are ok in this unprecedented situation we are all in? Did you know that stress is one of the main ways to reduce our immune systems ability to fight of illnesses? It activates the fight or flight response with our adrenals continually pumping out adrenaline & cortisol. This […]

My Dr says “my thyroid is fine” and yet I feel crap and have many thyroid imbalance symptoms!
My Dr says “my thyroid is fine” and yet I feel crap and have many thyroid imbalance symptoms!

My Dr says “my thyroid is fine” and yet I feel crap and have many thyroid imbalance symptoms! I hear this all the time! Your TSH is only one marker for thyroid function and it’s a very broad range. Any TSH over 2.0 is a lab outing thyroid and needs support! What other things can […]

I’ve commenced new studies!
I’ve commenced new studies!

I’m a tad excited! (Pardon the pun!) But my resources for studying to become a Certified Practitioner in Neurolinguistic Programming (NLP), Timelife Therapy & Hypnosis training with certified trainer Toni Everard arrived today. 🤩🤩🤩 I will be doing the pre learning now and then the actual in person training in February! 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩 I will become certified […]

Why do I feel like crap when I’m told my blood tests are all fine?
Why do I feel like crap when I’m told my blood tests are all fine?

This is a typical question I hear in my clinic often from my clients 😢 Unfortunately blood test ranges are based on healthy 20 yr old males so as females with fluctuating hormones and likely to be middle aged (as are a lot of my followers on this page are) this is not going to give […]

TCM Body organ clock
TCM Body organ clock

Do you find yourself waking between 1-3am? In TCM this is believed to be the time the liver is working its hardest to detox so maybe you have overindulged or need to do a little cleanse but definitely support the liver with some dietary adjustments and possibly some herbs like Milk Thistle. I have posted […]

Empowered Women Summit
Empowered Women Summit

Excited to be presenting in this FREE summit (over 7 days) where we will be sharing various areas of expertise in Empowering women to live their best lives possible! 🤩🙏❤️. Please join in and share this link 🙏😘 https://www.facebook.com/groups/EmpoweredWomenSummit/?ref=share

Foods that look like the organs they are good for?
Foods that look like the organs they are good for?

Here’s an interesting infograph which says that certain foods and herbs are beneficial for the organs that they look a bit like. This is a very old theory from way back in Galen’s day called the Doctrine of Signatures. When you look at a sliced carrot it does look a little like an iris of […]

What’s all the fuss about personalised nutrition? What is Metabolic Balance? ‘Simple blood test could help millions of Australians lose weight!’ As seen on channel seven national news this week Nationally
What’s all the fuss about personalised nutrition? What is Metabolic Balance? ‘Simple blood test could help millions of Australians lose weight!’ As seen on channel seven national news this week Nationally
This is the unique and personalized Nutritonal Programme I offer - Metabolic Balance has finally hit the news 2/9/19 tonight! It’s just the best! Restore your health, wellbeing and energy 🤩 Ph 0439828669 or book in (https://balancedhealthnaturally.setmore.com) for a FREE 15 minute phone consult to find out how it can work wonders for you too 🤩 Unfortunately [...]
Have you ever had your irises read?
Have you ever had your irises read?

👁 If you have never had your irises read this intriguing modality is part of an initial Naturopathic Consult whereby certain patterns, colors and signs can indicate inherited and acquired health nurture points for you! 👁 It really adds to the whole picture of what is going on for your health so that an appropriate care plan […]

The why behind my business name! – Balanced Health Naturally
The why behind my business name! – Balanced Health Naturally

The why behind my business name – Balanced Health Naturally 😊 🦋 I chose this name because it embodies what I hope to achieve with my clients who choose me to help support and empower them back to better health with dietary/ lifestyle changes and maybe some Nutritonal/herbal medicines to coax the body back to balance 🤩 🦋 We […]

Call Us to Book a Consult or to find out more.

Or
Ask a Question
Book your Consult Now