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Positive Mindset

How are you coping this year? Stressed, anxious, lacking sleep?
How are you coping this year? Stressed, anxious, lacking sleep?

On top of our daily stressors of modern living we are having to deal with the daily stress & media coverage of COVID. How have you been coping? Have you been experiencing anxiety? Are you stressed more than usual? Are you having trouble sleeping? Just lately many of my clients have been presenting with symptoms […]

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