Janine came to me for help after trying many ways to lose weight but being unable to do so for 30 years due to having an underactive thyroid. She had been literally flogging herself at the gym with no shift in her weight. Janine has now managed to release 13kg and 29cm from her body! […]
“Metabolic Balance is a great way to learn what foods are best suited to gaining our health back. It is simple to follow and simplifies food choices as the list is extensive, range of foods are easy to prepare and simple to follow regime. I feel I will now live my best life for the […]
Today my lovely client reached her amazing goal weight releasing 31kg in 7 months on her Metabolic Balance Personalised nutrition plan along with some additional Naturopathic support! . It’s a been a pleasure supporting her to achieve some amazing results and feeling amazing. It took her a lot of convincing before she signed up to do […]
Do you suffer from uncomfrotable gut symptoms which are ruling your life and making you downright miserable, fearing your next meal? This was what Grace & Eliza were living on a daily basis! Here’s what Grace had to say: “I am extremely grateful for the help and advice that Jeannette has provided me! I have […]
Simmone’s Quick weight loss results in just 4 weeks on Metabolic Balance! I just love the health and weight loss transformation my clients get with their Personalised Metabolic Balance Nutriton programs. Simonne has kindly allowed me to share her photos. She has only been on her personal nutrition plan for 4 weeks and dropped 8.2kg […]
I recommend to all my clients to use a water filter. If you already have a water filter do you know if it removes fluouride? As someone who has Hashimotos (autoimmune underactive thyroid condition) it is very important to filter fluoride and other chemicals as it contributes to further reduced thyroid function. “Fluoride mimics thyroid […]
Here are some practical tips to avoid gaining the dreaded Christmas & holiday kilos. TIP 1: Watch your alcohol intake! There are lots of hidden kjs in alcolhol & its not great for our liver too (leads to more hormonal imbalance symptoms, particularly hot flushes etc. & distrubed sleep). If you know you are going to […]
International Men’s Health Week 2020! Do you have a man in your life who needs to get healthier and shed some excess weight? A Metabolic Balance personalised nutrition plan will get them healthier and feeling and looking great again FAST! Its not uncommon for them to lose 8kg in the first 2 weeks becasue its […]
Do you feel like your metabolism is letting you down? Particularly as we enter the change into menopause (typically takes 7 years) & or underactive thyroid issues or high stress causing raised cortisol levels? Well it is possible to kickstart your metabolism again and get that excess (particularly belly fat) moving off your body fast […]