Metabolic Balance® Testimonials

Read some testimonials from some of our happy clients about Metabolic Balance®

We know that the metabolic balance program is hugely successful. But don’t take our word for it, read the testimonials from just some of our  clients who were happy to share their experience and results after following their Metabolic Balance personalised nutrition program.

Pauline’s Testimonial

I just love the health and weight transformations that my clients achieve with their Metabolic Balance Personalised nutrition plans! For some it can mean that life is a little more enjoyable, particularly when it comes to health conditions that can’t be cured and cause pain.
This is where my lovely client Pauline found its benefits  as it’s anti inflammaotory!
She said to me at a coaching consult “I’m enjoying the way I feel!”
Although Pauline achieved her goal weight releasing 8kg in her 12 week program she also:
came down:
9 yrs in Metabolic Age
Down 8cm on her waist
Down 8cm on her hips
Along with other great reductions in total body fat, including visceral fat and more.
Pauline says that getting her Metabolic Balance nutrition plan which is Personalised to her unique blood biochemistry, health conditions and health and weight loss goals was “a very worthwhile exercise to improve my eating habits so I now feel lighter and less in pain and fitter and more confident in my own body” with some improved energy.
Pauling would definitely recommend doing Metabolic Balance to improve their health and weight! 

Deb’s Testimonial

Here’s what one of my lovely clients Deb had to say of her recent experience:

“Despite being a vegetarian and thinking I was eating well, I never felt that great. I had tried every diet there was over the last 10 years” but I “never shed much weight and always gained it back.

It wasn’t until I got my” comprehensive “blood test results back from” my Metabolic Balance Coach, Jeannette and “my individual eating plan, that things changed. It made sense as it identified the foods that were creating inflammation in my body, aging me fast, and making me hold weight. I didn’t realise I had such an addiction to food or how much I emotionally ate until the food cravings ceased and a feeling of fullness occurred. I don’t think I ever felt full after eating before this program!

Within the first two weeks” of eating from my personalised nutrition plan, with just my optimal foods list “my aches & pains ceased completely, my energy levels increased and the weight just dropped off with ease! I didn’t have to think about it. I just ate to my plan. Then my sleep improved dramatically. Clothing sizes just reduced. I didn’t have to exercise to drop the weight. Minimal exercise evolved naturally as I progressed.” “The changes in my food was very easy. I just kept focussing on” my “why’s” which was “established at the start with Jeannette’s” help.  “Meal prep is simple with the app provided. I was able to adapt my family with a minimal amount of creativity.

I reached my 10 kg goal easily within the 12 weeks and I’ve now released 14 kgs and will easily lose a few more now I’ve got the education and motivation from the metabolic balance program. I love choosing clothes. I love my reflection. I feel and look young again! Thanks Jeannette.”

Fleur’s health journey story and testimonial

Congratulations to Fleur who has surpassed her initial weight loss goal of 5kg and released 12kg which she has easily maintained over the past few months. Learning what foods are the right foods for you and your metabolism is key to achieving your ideal healthy weight with hormonal changes of peri/menopause and post menopause where we often gain weight, particularly in the tummy and hips which is often difficult to shift. Not so with Metabolic Balance as Fleur found out! Here’s a summarised version of her lovely story which she kindly shared.

“My health journey commenced as a child. Growing up on a farm with delicious but very rich meals akin to the South African culture (lamb with lots of crispy fat, creamy milk, butter and cheese, fresh from the oven bread, jams, cakes, melt in your mouth desserts (every lunch time), and a parent whose love language was to feed me as much as possible, my weight yo-yoed at various stages. I never considered myself as overly obese but was a big girl. Despite this I was happy and social and participated in every sport on offer”. At Uni, “I was always consistent about being active and by then was trying to eat better. After leaving Uni, I was eating quite healthy as never really had an issue with sweet things. I loved bread though. I was married just before my 32nd birthday and weighed 76.4kg and looked quite ok”. I  “remember always trying to “diet”. A final switch occurred when I was pregnant with our first son and was petrified of ending up heavier after birth as was evident from several people I knew. I developed a better mindset and only picked up 11kg-which was good-and lost soon after. I was a member of a running club and a nearby gym and doing ok. And so the years rolled by, maintaining my 76.4kg, which if exceeded was quickly nipped in the bud. I was not “skinny” but happy with me and if I indulged at times, I would reset. Until I hit menopause. I was fortunate to never experience any other symptoms aside from a slight irritability and the body composition change”.  My “girth” was thickening.  I was eating even less, exercising more and I felt like an oversized Vienna in a too-small casing. I would try on dresses and look in the rear mirror and see rolls.

On 22/7/23 I attended a birthday party where I was blown away by a number of people I knew who had dropped weight significantly and looked fantastic. One of my friends there told me about MB. Mmmm…I am old school I thought-all one needs is to eat less and exercise-paying for a blood analysis and a plan?! -surely a “scam”. She referred me to Jeannette who” explained how Metabolic Balance worked and how uniquely personalised it was to the individual and their metabolic biochemistry. “However, I was not ready” at that time. I “was still cynical at this perceived “miracle solution”. A little while later “I came to terms with what did I have to lose except $. During the consult I finally came to terms within myself that the only risk was money spent with no evident return. So, I agreed to sign up” after a comprehensive initial Naturopathic consult with Jeannette. I then had my comprehensive blood test and Jeannette presented my personalised nutrition plan thoroughly to me. On the” 31/1/24”, “my milestone date”, I commenced my personalised nutrition plan. “I weighed 77.8kg. I had no idea what my personal goal was to be, so I chose 72kg -as I had always struggled to get to 73kg. I was on the journey (I have a very strong mindset and do not need to be motivated-I am adept at doing that myself) the goal changed to 60kg-why? -as models my height and bone structure weigh 50kg. I eventually came to terms with the fact that about 65kg was best as by then I was focussing on increasing lean body mass and decreasing fat content. In “addition to my journey” I found an exceptional personal trainer Chad, “not to motivate me but to push me beyond my limits and dream up different ways to challenge my muscles”.

With regular coaching consults with Jeannette I weighed 67.75kg by 29/5/24, reaching my goal of around 65kg not long after. “I had already completed 3 body scans on my own and was comfortable the lean body mass/fat content ratios”. “I waited for Jeannette to return from her well-served break for a face-to-face physical measurement”, weighing 65.60kg at 31 weeks. I achieved a “12.2 kg drop”, along with reduction of 7% total body fat, waist down 9cm and hips down 8cm, “culminating in the first chapter of my now forever health life. I have never weighed this in my life!”

In “conclusion, Jeannette is super!” She addresses individual needs and was most patient with my endless questions . She embodies Metabolic Balance reflecting all the characteristics of personal goals. I weigh weekly and am conscious that my goal weight of 65kg may fluctuate slightly”. I keep a check on my muscle and fat scores “every 3 months with a scan”. “I still journal every meal daily. I also have a protein shake and take vitamins daily”. “We travel and are about and are out a lot”. I am “very organised” when we travel “with my “food”,  or ensure “where to buy”. “My packaged lunch of protein/veg salad/fruit and black coffee so yummy. I tend to be more active when on holidays and find gyms, pools and running tracks”. “I do not believe I am obsessive”. “I have an occasional glass of red wine or gin and diet tonic. On occasion I find a gorgeous flourless orange or carrot cake and have a tiny piece from my partner”. “I have a black coffee midmorning/afternoon when travelling. If a restaurant dinner serving is too big then half is saved for a meal the next day. I just do not enjoy going too much outside what works for me. My taste has definitely changed. My family cannot believe my double expressos vs. my flat whites with copious amounts of oat milk and 4 sweeteners” and “my now absence from “drinking” olive oil”. I still love ME and am as happy as before but love my post metabolic state-and more. I now fit into XS/S dresses and tops and size 10 pants. I love not seeing the “rolls” so much but do have loose skin on my arms and legs. My goal is to see where I can get to by Dec 2025 in this respect”. My personal trainer “Chad remains a fixture”. “My initial scepticism in the MB way of life truly humbled me”. “I have now read loads relating to various genres of the thought process and watched programs relating to the ethnicity of the food source. I will always eat protein, but it needs to be pasture raised. I buy most of my fruit/veg/meat from local markets or sources which distribute from farm sources. Whatever I put into my body I try to make as worthwhile as possible where I can-given too that the quantity is not vast, so quality is paramount. Food will forever remain my hobby and passion. I love cooking, baking and entertaining (very much not MB” for guests). But for me, I love being part of the MB family and am forever grateful I took a leap of faith and gave it a go. I have referred and met people from all over. Here’s to all of us with our own personal goals and let us continue to support each other where possible”.

Client Fleur

Pearl’s Testimonial

“Metabolic Balance works!”
“This is the first healthy eating plan I’ve been able to stick with!” “I’m now valuing good food!”
“I am very happy with my results!”
In 5 months I have released 13.2kg! 
18cm on my waist
11cm on my hips
4cm on my thighs

“It’s such a nice feeling that I’ve lost weight!”
“I’ve been able to get rid of lots of clothes as they were falling off me!”
“I’ve been able to reduce some medications” (with my Drs support).
Pearl was recommended to do Metabolic Balance by her daughter Candice who also achieved fab results on her Personalised nutrition plan a few months earlier 
Pearl wasn’t sure if she could stick with her healthy eating plan and she said to me at the start “if I don’t enjoy something I won’t stick with it!”
She now has learnt that “every time I get tempted I stop! “
“Overall I love it!”
Pearl’s final testimonial:
“Jeannette is a wonderful Coach and she’s changed my eating completely! The stats have blown my socks off! I’ve never had such a thorough assessment”.

Sandi’s Testimonial 

“I feel my life has changed for the better! More energy, less pain and tiredness.

I feel much better in myself.I am happy with the new me!” Releasing 12.5kg!

Marion’s Testimonial

My personalised nutrition plan “was relatively easy to follow”. I released  8kg!

“Improvements were very noticeable in just 3 weeks!” With “weight loss, improved energy and mood, diminishing of aches and pains.

I highly recomemed Metabolic Balance!”

Jordan’s Testimonial

It was “Very Motivating!” I was able to release 18kg in under 12 weeks.

This program had “great structure which allowed me to be consistent.

When seeing the weight drop, it was great to keep me motivated”.

The coaching was great to keep me accountable and increase my outcomes”.

Veronica’s Testimonial

I’m down 14kg in 14 weeks and “I feel like a new person!” – client Veronica
I just love hearing these sorts of positive results my lovely clients achieve and report back at their regular coaching consults and particularly at the end of their Metabolic Balance program. 
It’s why I recommend this effective personalsied nutrition program as it gets results!
Not just weight loss results but health improvements and feeling your best again!
My lovely client Veronica was referred to me by her friend Edi, who also has had fabulous results and now feels her best too!
Veronica says:
this is the “most great experience I’ve ever had and I now have the knowledge to nourish my body”.
It gives “great results!”
“I feel like a new person!”
Veronica released 14.05kg in 14wks! 
5.2% total body fat
Her metabolic age is now her actual age (improved 14yrs!)
Down 9.5cm on her waist! 
Down 8cm on her hips
Down 3cm on her thighs 
She now has much more energy to do all she needs to do in her busy life as an art teacher.
More balanced hormones.
Better resilience to stress.
Less aches and pains.
Better sleep and more!
Veronica highly recommends Metabolic Balance as it works!
What sets Metabolic Balance apart from other nutrition plans is that it’s tailored from your unique individual metabolic biochemistry (gained from a comprehensive blood test), health conditions, food likes and dislikes to bring your body back to balance with the right helathy Whole Foods, at the right amount and right times for you!
You also learn how to manage your wellness and your weight into the future! 

Candice’s Testimonial

“Just wow! This program really does work!” Candice came to me last October and was concerned about her hormonal changes and weight gain since recent surgery. I advised her about doing a Metabolic Balance nutrition plan personalized to her unique metabolic blood biochemistry and health conditions, food likes and dislikes to specially bring her unique body back to balance and naturally release excess weight. Here’s what Candice had to say of her journey: “I was slowly but surely putting more and more weight on and started feeling self conscious and really not myself” after recent surgery. “The weight continued to stack on”. “I was fed up and wanted to feel 40 and fabulous.” Candice learnt what are her best healthy whole foods at the right amount and right times to balance her hormones and get her feeling great now and into the future. Professionally coached by myself to achieve her health and weight loss goals Candice is rapt with her results and learning how to expand her foods and still maintain her wellness and weight. Candice released 7.3kg in 9weeks. Released 5.17% total body fat. Down 10cm on her waist Down 13cm on her hips Down 6cm on her thighs. With better energy, sleep, moods and coping with stress better, less aches and pains and more Candice says she “can’t recommend the program highly enough! Thank you Jeannette for getting me on track and reaching my goal!” “I finally feel like i did in my 20’s again from the inside and out!” If you are sick and tired of feeling blah and gaining weight book a free phone discovery consult via the book now button and let me support you to get you back on track and feeling fab again too! (Client permission given to share testimonial and photos)

TJ’s Testimonial

Post- menopausal?
Feeling bloated, tired, puffy?
Don’t ever give up believing that there is a solution out there!My lovely client TJ kindly shared her testimonial and photos after completing her Metabolic Balance 12 week program as like me, she wants every woman out there who’s feeling like she was to know that there is a solution and you can feel great again and love being in your own skin “I’m in my mid-50’s and post-menopausal and had noticed changes to the way my body looked and how I was feeling emotionally, compared to just a few years prior. I stay fit by doing H.I.I.T (high intensity interval training) at least 3 times a week and have followed a Mediterranean diet all my life but something just didn’t feel right. Nothing felt particularly wrong but I just couldn’t articulate how I was feeling from an energy, physical and emotional perspective.I spoke to my GP and had blood tests which didn’t reveal anything outside of the ‘normal’ ranges. Therefore, I didn’t receive any specific or holistic advice that was anywhere near helpful. The most common advice I received was ‘Oh well you’re post-menopausal, so this is the way it’s going to be for you’. I just wasn’t prepared to accept such a defeated approach to what the rest of my life was going to feel like – especially if that was going to be for another 25 or 30 years!
I was feeling puffy, bloated, tired and uncomfortable in my own skin.Then I came across the Metobolic Balance Program and Jeanette Scapens. I had read reviews and seen others achieve fabulous results but I had the GP’s comments stuck in my head about being post-menopausal. So I told myself to keep my expectations ‘real’ and thought it’s harder to lose weight/centimetres at my age and had prepared myself for possibly not being able to achieve results like others had mentioned. I thought being leaner and lighter was unachievable for someone of my age.Boy was I mistaken! In the first fortnight my fat percentage dropped by 1.7% and I lost 1.5kgs! I certainly wasn’t expecting such noticeable results to happen so quickly! Then at every coaching appointment with Jeanette the results kept moving in the right direction! I also started to feel calmer and more balanced overall. At the end of the program I had achieved all of my goals.I now have this toolkit of information that is my new lifestyle and I love it! Jeanette’s advice and coaching was positive reinforcement that I was doing the right things. She gave me sound advice about foods that are particular to my needs in a real common sense manner that just made sense and the advice worked! I sometimes wonder what I would be feeling like if I hadn’t come across Jeanette and the Program – I know I wouldn’t be feeling as good as I do today. I thought it’d be a lot more difficult and challenging than what it was. Broadly, it’s just about finding food substitutes, following my specifically designed program and implementing my new lifestyle. I am very impressed with all of the results I achieved and am so pleased about my emotional improvements too. The Program and Jeanette’s coaching have put me on the road to a healthy and balanced lifestyle that I will follow for the rest of my life.Thanks Jeanette for your support and advice throughout the Program, it’s been invaluable”.If you are sick and tired of feeling blah book a free phone discovery consult ( via the linktree link in my bio) like TJ did and you won’t look back!
You’ll be living life to its fullest again!

Amy’s Testimonial

  “The best thing for me is I’m feeling so much better”

Amy came to me last June feeling quite poorly with low energy, a long term chronic gut issue, high inflammation levels in her body along with subclinical hypothyroidsm. If you think of inflammation simplistically as a swollen cell which impedes substances getting in and out of your cells, which make up our tissues and organs and therefore impacts how our whole body functions it’s pretty important to get inflammation under control! This is why I love Metabolic Balance! It uses your unique metabolic Biochemistry (gained from a comprehensive blood test) to work out which healthy whole foods at the right amounts and right times to bring her body back to balance! Its so great! Amy managed to overhaul her eating this way so that she could feel energized to manage her busy business much better. Amy released 6kg excess weight as a side benefit!

Amy says: I am “so grateful that I got introduced to Jeannette! She is friendly, helpful, professional and very knowledgeable. I would highly recommend her to anyone! Amy reported at the end of her 12 week program that her headaches have improved, along with less aches and pains, much better energy, improved sleep, less reflux and able to reduce medication (with her Drs guidance), has more balanced hormones, able to exercise more, reduced stress and moods and she highly recommends the program!

If you want to feel your best and learn how to nourish your body to perform at its best now and into the future book a free phone discovery consult now and you too can get the support to achieve your health and wellness goals.

Janine’s Testimonial

“This is the first time I’ve been able to lose weight in 30 years!”

Janine came to me for help after trying many ways to lose weight but being unable to do so for 30 years due to having an underactive thyroid. She had been literally flogging herself at the gym with no shift in her weight.

Janine has now managed to release 13kg and 29cm from her body!

Her Inflammation markers are down dramatically, cholesterol and blood pressure has reduced, she doesn’t need to take anti-reflux meds anymore!

Together we discovered that the exercise she was doing was causing her body stress, inflaming and raising her cortisol levels which in turn made her body hang onto her excess weight.

Janine changed to walks & weight resistance classes along with eating the right healthy whole foods at the right time and right amounts for her unique metabolic biochemistry!

Janine also learnt that by following her truly Personalized Metabolic Balance nutrition plan, tailored from her unique metabolic biochemistry (gained from a comprehensive blood test, her health conditions and health goals) for her unique metabolic biochemistry was the solution! This is why I love Metabolic Balance because it’s scientifically proven to work!

Janine now has good energy and wakes refreshed after sleep, her reflux and bloating has gone!

Janine is rediscovering her wardrobe of lovely clothes she couldn’t fit into before starting her plan.

Here’s what Janine had to say about her Metabolic Balance journey:

“I have tried almost every diet going. Weight Watchers, Slimming World, Shakes, fasting. Every time I saw a different Doctor they all had their own ideas. I needed to find someone who understood about an under active Thyroid gland and then I found Jeannette. Jeannette has been amazing, so supportive through my journey and worked with me when my weight stalled etc. I will still be watching my weight but I have at last found a diet/way of life that suits me. Thanks Jeannette”.

If you are struggling with stubborn weight book a free 15 minute phone discovery consult (via the BOOK A CONSULT button on my website) to learn how it can work for you too! In clinic or online Australia-wide!

Today (October 27th) I had a consult with one of my lovely online clients. Tiffany (a busy mum of 3) is doing really well on her Metabolic Balance nutrition plan as it’s the right food for her at the right time and right amounts to bring her body back to balance and get her feeling good again. The difference is that it is tailored from her unique metabolic biochemistry from a comprehensive blood test. Her food likes and dislikes, intolerances, measurements and goals are all taken into account.

This is what she had to say today during her consult with me about her Metabolic Balance experience so far:

“I feel really good now!

I’m enjoying my food.

I feel comfortable with the foods I have.

It’s the first thing that has worked that’s not a diet! I don’t feel restricted!”

Tiffany has also released almost 9kg so far!

If you are needing support to feel your best and release excess weight and learn how to maintain it then a Metabolic Balance plan is the solution! Book a free phone discovery consult via the BOOK A CONSULT button on my website. 

Supporting clients through their Metabolic Balance program both in my clinic at Brighton SA and also Australia-wide via zoom video link or phone calls.

Melinda’s Review

Another happy Metabolic Balance client!

Melinda found the Metabolic Balance program to be highly beneficial to her .
She now has:
Reduced aches and pains
Her sleep and energy have improved
Her hormones feel more balanced
Her ability to exercise has improved greatly
Her resilience to stress has improved greatly

Melinda released 6.85kg
5.1% total body fat
Dropped 11 years Metabolic age
11cm off her waist
14cm off her hips

Melinda says “thanks Jeannette! I have dropped 1 dress size , look much better and feel inspired to keep on my healthy eating plan and continue to lose weight and have more energy and look great! Thank you Metabolic Balance!”

Melinda would highly recommend Metabolic Balance! 

L.S. review 

“Jeannette and the plan gave me a better insight on what foods work better with my body, which led me to losing the weight quite quickly”. With additional testing due to a long term gut issue “during the process I came to realise that something else was very wrong – namely I had a parasite that I didn’t know I had, until I clearly robbed it of the food that it was used to consuming!”  The extra information that Jeannette gave was very helpful”. L.S. found the program highly beneficial and gives the progrom a 10/10 recommendation for the program and Jeannette as her Coach.

Johan’s review

I am so proud of my client Johan who has achieved amazing health and weight restoring benefits from following his Metabolic Balance nutrition plan, which is Personalised to his unique metabolic biochemistry to bring his body back to balance! 
In other words, he now knows which foods are his optimum healthy whole foods which make him feel her great and have enabled him to release 15kg in 12 weeks!
His Dr is also pleased with his results as bloods are now all normalized (as found by a repeat blood test done by his Dr.) including his thyroid is back to normal!

Down 11.5cm on his waist
Down 9cm on his hips

Down 5cm on his thighs.

Along with less headaches & aches and pains, a better response to stress and heaps more energy!

I just love the results that this scientifically proven whole food program #metabolicbalance gives!
Don’t let anyone tell you that you can’t feel your best and release excess weight in midlife & beyond!
Metabolic Balance is the solution!

Johan highly recommends this program and said simply about his Metabolic Balance journey
“great program and great Coach”! 

Jasmine’s review

“Starting this program has really changed my life, I have so much more energy now-days and find my eating habits have got a whole lot better! My skin has improved and I am so pleased with the results I have gotten from this program”. “I really enjoed the plan” and “I highly recommend it to anyone whose looking to improve there health and Jeannette provides a great level of support and motivation!”

JB’s testimonial

I am so proud of my lovely client JB who has achieved amazing health and weight restoring benefits from following her Metabolic Balance nutrition plan, which is Personalised to her unique metabolic biochemistry to bring her body back to balance! 
In other words, she now knows which foods are her optimum healthy whole foods which make her feel her great and have enabled her to release 14kg!
Even with MTHFR & Hashimotos (underactive thyroid condition)!

Down 13cm on her waist
Down 9cm on her hips
Down 10cm on her thighs

Along with no more headaches and hot flushes and she now has better sleep & energy! 

I just love the results that this scientifically proven whole food program #metabolicbalance gives!
Don’t let anyone tell you that you can’t feel your best and release excess weight in midlife and beyond!
Metabolic Balance is the solution!

JB says “Jeannette is amazing! So giving , caring and supportive & I am so grateful to have her as my practitioner. The experience has literally been life changing!”

Louise’s testimonial

Well done to Louise who has released 11.8kg in 11 weeks on her Metabolic Balance program for wellness and weight loss! 
Louise says it’s the first time I have been this slim in years!
My clothes are falling off me!Louise is very happy with her results and highly recommends Metabolic Balance telling all her friends about how well it works!Louise says “This has been a great experience and I have definitely improved my quality of life health wise and reduced my dress size dramatically!”Knowing what foods to support your unique metabolic biochemistry to optimize your health and weight is gold!Louise’s Results:
Down 11.8kg
Down 6.9% total body fat
Down 15 yrs in Metabolic age
Down 4.5cm waist
Down 10.5cm hips
Down 4cm thighsI highly recommend Jeannette as my Metabolic Balance Coach.

Kerry’s testimonial

Edith’s testimonial

Lovely Edith achieved her goal weight & is down 11.9kg in 13 weeks!

But the best part is she says

“ I feel fantastic & have loved every step of my Metabolic Balance journey!”

Apart from releasing 11.9kg in 13 weeks she has improved her health greatly  less aches & pains
 Improved energy
 Improved sleep
 Better moods & ability to cope with stress
 more balanced hormones
 12 years younger metabolic age
 total of 21cm off her waist,hips and thighs combined!
Edith can now wear all her lovely clothes that she wasn’t able to previously.

Edith says a “ huge thank you. Without your guidance & support & very helpful tips it would not have been as easy to reach my goal weight. Your continued support & joy in reaching milestones kept me motivated!”.

Lovely Emily achieved her goal weight in under 8 weeks! 

Emily says “Jeannette spent a lot of time & care working out my needs and explaining the program to me. She was very supportive, encouraging & thorough. I feel so much better & am relieved I chose to do it”! (Metabolic Balance)

Along with:

Heaps more energy 

Greatly Improved sleep 

No need to nap in afternoons now 

More comfortable gut 

Able to cope with stress better 

More balanced moods and hormones 

Improved my exercise performance 

Down 5.55kg
Down 4.4% total body fat
Down 8yrs Metabolic Age to 31! (biological age 46)
Down 7.5cm waist
Down 6cm Hips
Down 5cm thigh

I now know which foods help me have good energy and feel my best.

“It’s not been hard and I can keep doing it!”. “You don’t feel like you are on some crazy diet!”

I found the Metabolic Balance program highly beneficial and would recommend it and Jeannette as my Coach 

Kelly’s testimonial

Lovely Kelly achieved her goal weight in 12 weeks! 
“My energy has returned and my clothes just slip right on” Along with:more energy improved digestion (bloating gone) Improved sleep No need to nap now Headaches gone Able to cope with stress better More balanced moods and hormones Improved my exercise performance Down 10.5kg
Down 7.8% total body fat
Down 11cm waist
Down 12.5cm Hips
Down 8cm thigh
I now know which foods help me have good energy and feel my best.

I highly recommend the Metabolic Balance program and felt very supported by my Coach Jeannette

Renee’s Testimonial after completing her 12 week program

Together with positive mindset support and me as your Coach and biggest cheerleader you are set to succeed at achieving your health and weight goals! 

Debbie’s Testimonial

Debbie loves to exercise but still couldn’t shift stubborn excess weight until she did her own Metabolic Balance personalised nutrition program, finally releasing 10kg and down 2 dress sizes!  Debbie has found that she could even exercise less by eating the right helathy whole foods, at the right times and right amounts to bring her metabolism and hormones back to balance! Debbie now has good sleep, good energy and is excited to wear her favourite clothes again (down 2 dress sizes!). She now has the tools to maintain her goal weight now and into the future! Debbie says: “I highly recommend Metabolic Balance and Jeannette as my Coach to anyone who is having trouble losing weight!”

Renee’s Testimonial 4 weeks in!

“Jeannette is absolutely amazing to work with. I am so glad I found such a supportive, knowledgeable individual to help me with my journey. In 14 days I lost 4.2kgs and I never have felt better. My bloating has gone and I don’t look like I’m pregnant anymore. I have more energy, stopped napping throughout the day and feel more alive than I ever had before. It has taken years of heartache, tears, stress, doctor appointments and know I finally have all the answers I need. I just wish I found Jeannette years ago! 100% recommend, you won’t regret it.”

Debbie’s review of her Personalised Metabolic Balance Program

“Metabolic Balance is a great way to learn what foods are best suited to gaining our health back. It is simple to follow and simplifies food choices as the list is extensive, range of foods are easy to prepare and simple to follow regime. I feel I will now live my best life for the years to come. I now look forward to some great adventures!”.

“Just do it!’ – Matt’s results & testimonial

Well done Matt!

Matt has achieved his goal weight

Down 13.5kg in 10weeks!

We want our men to be their healthiest into the future and this program empowers men and women to do this.

What are you waiting for!

Cheryl’s testimonial

Christine (update- Chris has surpassed her goal weight and is now maintaining it successfully (down 25kg)

Simonne

Simonne has kindly allowed me to share her photos. She has only been on her personal nutrition plan for 4 weeks and dropped 8.2kg already .

Along with aches and pains now gone & feeling so much better too!

Isn’t it time you put your health first and experience becoming your best self ?

It’s so easy eating the right Whole Foods for you along with Personalised coaching support form yours truly!

Along with Bonus positive mindset support to help you achieve your health and weight goals.

What are you waiting for?

Book your free phone discovery consult now! I would love to support you too!

Claire

Congratulations to Claire on releasing 13.2kg on her Metabolic Balance 12 week program! ????
As a busy mum of 3 young children she says:
“I highly recommend Jeannette & the Metabolic Balance Program. It has changed my life & given me back the energy I need to live a long & happy life with my family”

It’s been a pleasure to support Claire & my other clients to improve their health, reach & maintain their healthy goal weight & to feel great again!

Phil

Phil’s Total body reset update!
Phil is very pleased with his quick results on his Metabolic Balance Personalised nutrition plan.
Eating the right healthy foods tailored to his metabolic blood biochemistry targets these fabulous results.
He’s down 8.6kg, after doing phase 1 cleanse & strict phase 2. He’s now in phase 3 with only 1.4kg til he reaches his desired goal weight!
His clothes are now much more comfortable to wear having purchased size 34 trousers which its been years!
Phil said “I needed to do this as my my eating & drinking habits needed a reset.
Normally I would restrict my diet greatly & exercise heavily to try & shift weight but this was so easy without any exercise!
I now feel lighter & brighter with clearer thinking, not bloated , phlegm in throat gone, sounder sleep & best of all I have more energy to do all I need to do in my busy day!
I’m confident I will reach my goal soon!
I highly recommend you push the reset button once a year by doing this program!
Thank you to Jeannette who has supported me through these past 2 weeks as it’s made it so much easier doing our Personalised plans at the same time!’

Alison

“I can’t explain how grateful I am that I found Jeannette! I was the heaviest I have ever been, tired all the time, eating the wrong foods for my body and just dreading looking in the mirror. I am now 10kg down in 10 weeks and most importantly I feel healthier than I have in a long time! I wake feeling rested, have more energy to play with my two young children and am feeling a lot more confident in myself. My clothes are also fitting better which is amazing! I urge anyone in the same boat to reach out to Jeannette at Balanced Health Naturally, you won’t regret it!”

Katharine

“I am a mum of two young chidlren. When I first approached Jeannette about starting on a Metabolic Balance Plan I was feeling very low on energy, my stress and anxiety was heightened and I felt that my hormones were out of balance. Since following my plan and with regulare coaching and guidance from Jeannette, I feel more energised and sharp. My relationship with food has changed and I no longer look for snacks and sugar fixes throughout the day. Jeannette has taught me to eat nutritious, whole foods and I come to realise that if I stick to this most of the time I can enjoy special occasions and treats guilt free. I have also released 10kg, something I have really struggled with since having my second child. I followed Jeannette on her Balanced Health Naturally Facebook page for nearly 2 years before deciding to do my own Metabolic Balance Plan with Jeannette and I only wished I had started sooner! I highly recommend Jeannette and will continue to see her for guidance on all things health related” Katharine had bad dermatitis skin issues on her hands  (left photo) and after her 9 weeks on her plan & taking more care using a healing all natural cream its is pretty much resolved (right photo).

Dawn

Jan

“I have known Jeannette since a teenager and was very interested in Jeannette’s work with Balanced Health Naturally and weight loss. Unfortunately I waited 12 months before I made an appointment to see her. I was impressed at my first meeting and the lengths Jeannette went to explain the process and her encouragement to get started. Determined to be positive, I carried on with the knowledge that Jeannette was only a phone call away. I was lucky to have a good variety of food and found that the weight FINALLY began to drop off. As this happened my self esteem grew, I felt so much better and now further down the track I have more energy. This has helped me in my jazz dance classes. My dance teacher has also commented on my new energy levels. My friends are commenting on how well I look and notice the weight loss. This gives you the motivation to keep sticking to your plan. I have no hesitation in recommending Jeannette to discuss your issues and goals. She has so much to offer and is only too willing to assist you. Don’t wait, just make that appointment”.

Tracey

“I haven’t been able to lose weight in 5 yrs due to thyroid, age and metabolic problems. I am so pleased to of met Jeannette who helped me step by step to get to where I want to be. She is very good in getting back to you straight away with any answer to your question. Very, very pleased so far. Still on the journey but feel positive in getting there. Within 2 weeks I felt like all my joint pain, that I thought was old age, at 47? was melting away. My aim was to lose weight but all the other symptoms like tiredness, aching joints, anxiety, low energy is disappearing. It’s great, I don’t want to go back. When I feel like going back to bad eating habits I do remind myself how I so don’t want to have those symptoms back. So that’s my drive. I do feel like I’m living now. Thanks Jeannette for your help, knowledge and patience with me on this journey” by Tracey

Tash

Brontie

Kathie

Katrina

Christine

Anita

Click here to find out more about the Metabolic Balance® program.