Metabolic Balance® Testimonials

Read some testimonials from some of our happy clients about Metabolic Balance®

We know that the metabolic balance program is hugely successful. But don’t take our word for it, read the testimonials from just some of our  clients who were happy to share their experience and results after following their Metabolic Balance personalised nutrition program.

Cheryl’s testimonial

Well done Cheryl on achieving better health and your goal weight!
Down 10kg in 14 weeks on her Metabolic Balance Personalised nutrition plan.
Down 13 years In metabolic age
Down 7.5cm on waist
Down 13cm on hips
Down 5.5cm on thighs.
Better cholesterol levels, blood sugar balance, normalized thyroid and more.
Cheryl now has the knowledge to know how to support her body to feel great and maintain her goal weight with the best possible foods and which foods she should avoid.
Cheryl said to me that she can now wear all her lovely clothes In her wardrobe again!
She can now look forward to a healthier future!
“I am extremely happy with my Metabolic Balance journey and am so happy to have dropped weight along with improved sleep and lower stress levels. Jeannette’s program was very helpful and she provided much appreciated support”.
Cheryl S.

Christine (update- Chris has surpassed her goal weight and is now maintaining it successfully (down 25kg)

Listen to how Chris has done a fabulous job of releasing 19kg in 5 months on her Metabolic Balance Personalised nutrition program. She now has good energy and improved her health greatly and is learning to maintain her new goal weight eating healthy Whole Foods that are personally right for her.
If you would like support to feel your best and reach and maintain your healthy goal weight (incorporating positive mindset techniques) please book a free phone discovery consult now! (Click on the Book Now button ).
I would I love to support you too to live your best and healthiest life



I just love the health and weight loss transformation my clients get with their Personalised Metabolic Balance Nutriton programs.
Simonne has kindly allowed me to share her photos. She has only been on her personal nutrition plan for 4 weeks and dropped 8.2kg already 🤩.
Along with aches and pains now gone & feeling so much better too!
Isn’t it time you put your health first and experience becoming your best self ?
It’s so easy eating the right Whole Foods for you along with Personalised coaching support form yours truly! 😊
Along with Bonus positive mindset support to help you achieve your health and weight goals.
What are you waiting for?
Book your free phone discovery consult now! I would love to support you too!
“Hi I would like to share some of my thoughts on my weight loss journey with metabolic balance. I’m a little over half way and have lost 13.8 kg in 14 weeks so I’m starting to see the results in the mirror but most importantly how I feel .Before starting my energy Level was very low and I was finding looking after the grandkids hard. Now I feel completely energised. My metabolic coach Jeannette Scapens has been a great source of knowledge and support throughout this part of my weight loss. Jeannette encouraged me to try her Hypnosis, I was quite sceptical but decided to give it a go and to my great surprise this has worked really well. I feel when I’ve been tempted by the fridge door (as we all have I’m sure )I’ve been easily able to close the door and leave the food and the craving behind and I’m able to keep in my mind the image that Jeannette and I created of the new slimmer me during the Hypnosis. I now have no doubt in my mind that I will reach my goal!” (see Chris’s near goal results and video testimonial above) along with photos.



Congratulations to Claire on releasing 13.2kg on her Metabolic Balance 12 week program! 👏👏👏🤩
As a busy mum of 3 young children she says:
“I highly recommend Jeannette & the Metabolic Balance Program. It has changed my life & given me back the energy I need to live a long & happy life with my family”

It’s been a pleasure to support Claire & my other clients to improve their health, reach & maintain their healthy goal weight & to feel great again!



Phil’s Total body reset update!
Phil is very pleased with his quick results on his Metabolic Balance Personalised nutrition plan.
Eating the right healthy foods tailored to his metabolic blood biochemistry targets these fabulous results.
He’s down 8.6kg, after doing phase 1 cleanse & strict phase 2. He’s now in phase 3 with only 1.4kg til he reaches his desired goal weight!
His clothes are now much more comfortable to wear having purchased size 34 trousers which its been years!
Phil said “I needed to do this as my my eating & drinking habits needed a reset.
Normally I would restrict my diet greatly & exercise heavily to try & shift weight but this was so easy without any exercise!
I now feel lighter & brighter with clearer thinking, not bloated , phlegm in throat gone, sounder sleep & best of all I have more energy to do all I need to do in my busy day!
I’m confident I will reach my goal soon!
I highly recommend you push the reset button once a year by doing this program!
Thank you to Jeannette who has supported me through these past 2 weeks as it’s made it so much easier doing our Personalised plans at the same time!’

If you & your man need to hit your reset button & reclaim back your energy, wellness & reach a healthier weight to feel great again naturally, BOOK a FREE phone consult to find out more. You are so worth it!



“I can’t explain how grateful I am that I found Jeannette! I was the heaviest I have ever been, tired all the time, eating the wrong foods for my body and just dreading looking in the mirror. I am now 10kg down in 10 weeks and most importantly I feel healthier than I have in a long time! I wake feeling rested, have more energy to play with my two young children and am feeling a lot more confident in myself. My clothes are also fitting better which is amazing! I urge anyone in the same boat to reach out to Jeannette at Balanced Health Naturally, you won’t regret it!”



“I am a mum of two young chidlren. When I first approached Jeannette about starting on a Metabolic Balance Plan I was feeling very low on energy, my stress and anxiety was heightened and I felt that my hormones were out of balance. Since following my plan and with regulare coaching and guidance from Jeannette, I feel more energised and sharp. My relationship with food has changed and I no longer look for snacks and sugar fixes throughout the day. Jeannette has taught me to eat nutritious, whole foods and I come to realise that if I stick to this most of the time I can enjoy special occasions and treats guilt free. I have also released 10kg, something I have really struggled with since having my second child. I followed Jeannette on her Balanced Health Naturally Facebook page for nearly 2 years before deciding to do my own Metabolic Balance Plan with Jeannette and I only wished I had started sooner! I highly recommend Jeannette and will continue to see her for guidance on all things health related” Katharine had bad dermatitis skin issues on her hands  (left photo) and after her 9 weeks on her plan & taking more care using a healing all natural cream its is pretty much resolved (right photo).



“Having tried many things & diets, the Metabolic Balance Program has changed my life!
I now have so much energy, sleeping well, no more dry skin & my plantar fasciitis has disappeared!
My relationship with food has changed, I feel great, I’m now wearing clothes that I haven’t for a long time, & have gained back a lot of confidence in myself which is a huge thing for me.
A fantastic result!
Jeannette has been a great Coach & given me a lot of encouragement. The fact that she has done the program really helped me as she has great knowledge & understanding of how the Metabolic Balance Program positively impacts.
I’m very pleased with the new me!”

Dawn achieved a 8% total body fat reduction in 9 weeks of 8kg & is now feeling full of energy to live her best life!
Well done Dawn! It’s been a pleasure supporting you. (Client has given permission to share her photos).
If you would like a free phone consult book via button in my profile!

metabolic balance changed my life


“I have known Jeannette since a teenager and was very interested in Jeannette’s work with Balanced Health Naturally and weight loss. Unfortunately I waited 12 months before I made an appointment to see her. I was impressed at my first meeting and the lengths Jeannette went to explain the process and her encouragement to get started. Determined to be positive, I carried on with the knowledge that Jeannette was only a phone call away. I was lucky to have a good variety of food and found that the weight FINALLY began to drop off. As this happened my self esteem grew, I felt so much better and now further down the track I have more energy. This has helped me in my jazz dance classes. My dance teacher has also commented on my new energy levels. My friends are commenting on how well I look and notice the weight loss. This gives you the motivation to keep sticking to your plan. I have no hesitation in recommending Jeannette to discuss your issues and goals. She has so much to offer and is only too willing to assist you. Don’t wait, just make that appointment”.

jan's metabolic balance testimonial


“I haven’t been able to lose weight in 5 yrs due to thyroid, age and metabolic problems. I am so pleased to of met Jeannette who helped me step by step to get to where I want to be. She is very good in getting back to you straight away with any answer to your question. Very, very pleased so far. Still on the journey but feel positive in getting there. Within 2 weeks I felt like all my joint pain, that I thought was old age, at 47🙄 was melting away. My aim was to lose weight but all the other symptoms like tiredness, aching joints, anxiety, low energy is disappearing. It’s great, I don’t want to go back. When I feel like going back to bad eating habits I do remind myself how I so don’t want to have those symptoms back. So that’s my drive. I do feel like I’m living now. Thanks Jeannette for your help, knowledge and patience with me on this journey” by Tracey

tracey metabolic balance


“Jeannette was very supportive and provided a great form of support through the facebook group with recipes & inspirational quotes to spur us on. This process was a great education on what works for my body. The diet was great as you could create a variety of meals unlike other programs that go on repeat & become tedious. I feel healthier & have the confidence I will be able to maintain my healthy weight”. Update June 2019- “I’m still 60kg! I’ve kept it off for 6 months now! Thanks for all your support in changing my eating habits to a healthier and specific way for better health!”
metabolic balance success


“I found Jeannette through a mutual friend &  I decided to sign up for a Metabolic Balance® program at the end of September. I wasn’t feeling the best,  tired, fat & lots of joint pain, full of anxiety & stress. Within 2 weeks of starting my personalised Metabolic Balance program I had lost a couple of kgs & my anxiety was gone, my joint pain had reduced & I was feeling a lot more energetic. So far I have lost almost 9 kgs & I’m feeling great. Jeannette has been super attentive & followed up with everything I have asked & has been very helpful with suggestions for meals. She has also been instrumental in changing my mindset & the way I look at food. I highly recommend Jeannette & the Metabolic Balance program”.
bronte metabolic balance


Congratulations to Kathie who has reached the 10 week mark on her personalised Metabolic Balance ®️ Nutritional Programme!

Kathie is down 12kg in the 10weeks!
As well as 9cm on her waist, 9cm on her hips and 5cm on her thighs!

Here’s Kathie’s testimonial for her first 10 weeks on her personalised nutrition plan (Over half way to her goal weight she chose at the start of her journey).
“Since starting my Metabolic Balance plan I’ve seen my health greatly improve. Allergies have cleared, my skin is clearer, and  I’m jumping out of bed in the morning with loads of energy which allows me to keep up with my kids. The plan is easy to follow. Jeannette provides heaps of support and I have lost heaps of weight! It is exactly the kind of kickstart I needed to regain my health!”

Kathie has been battling Hashimoto’s (autoimmune hypothyroidism) for many years and by following her personalised Metabolic Balance®️ Nutrition plan, along with some nutritional/ herbal supplements, she is able to avoid taking medication. This is because her personalised plan is based on HER unique metabolic biochemistry gained form a blood test, also taking into account all her health conditions & symptoms, measurements etc to make her plan unique to her for effective results.

It gets all the body systems working well again – resets metabolism, balances hormones, addresses raised insulin and blood pressure, cholesterol, particularly reduces INFLAMMATION and as a side benefit EXCESS WEIGHT is RELEASED!

Well done Kathie

 kathie metabolic balance


Katrina had been struggling with a sluggish thyroid, like so many of my clients. Read what she has to say now.
“I was struggling with a sluggish thyroid” (having been recently diagnosed with hypothyroidism and prescribed Thyroxine).. Jeannette introduced me to my personalised Metabolic Balance® plan which changed my life! I was “exercising like crazy but struggling to lose any weight. I was also finding it difficult to get 8 hours sleep a night
This programme informs you of which foods best fit your body. I have been following my Metabolic Balanced® plan for almost a year now and have lost 12 kg and have kept it off!
I am full of energy as my body has had a reboot and is loving it!” As a bonus I no longer need to take my Thyroxine medication! “Jeannette has been a great support to me through this entire journey. If you are suffering from a sluggish body, feeling tired all the time please give the Metabolic Balance® program a go! Its tailored to your body.”


Christine had not felt ‘good’ in years. Read what she has to say now.
” I haven’t felt this good in years.  I had debilitating hot flushes and weight gain especially around my midriff. MB targets all the right places and corrects imbalances internally which in turn make you feel fabulous, lots of energy and wonderful sleep. Whilst there is no magic pill, I was motivated and disciplined but the results speak for themselves .  I would recommend Jeannette and the Metabolic balance® program. Thank you Jeannette, for all your support”


Hey Jeannette I just wanted to give you a big shout out, I am so excited and motivated by the results of the Metabolic Balance® program. I’ve only been on it 6 days and already I have lost 3 kg and 3 cms off my waist, I can hardly believe it! My weight loss goal is relatively small with my main goal to feel great, and I am blown away by how much better I feel. The biggest change is the reduction of inflammation in my body. My hands were so swollen I could not get my wedding ring off.. after 3 days it slipped off!!! Now after 6 days my feet and hands fell like they used to . I am really surprised by how easy the plan is to follow. I like the foods I’m allowed and I am not hungry in between, in fact I do not always need my portion allowances. Thank you for your support and guidance. Watching your personal transformation has also been an inspiration!!!

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