Against All Odds: How Jamie Lost 14kg Despite MTHFR and Hashimoto’s
When Your Genetics and Immune System Work Against You “Many practitioners would say weight loss would be nearly impossible.” That’s
When Your Genetics and Immune System Work Against You “Many practitioners would say weight loss would be nearly impossible.” That’s
Recent research reveals that up to 65% of older adults stop taking GLP-1 medications like Ozempic and Wegovy within the
As we step into 2026, many women are starting the year feeling heavier, more exhausted, and frustrated by the “quick
If you’ve ever noticed that a walnut looks remarkably like a tiny brain, or that a sliced carrot resembles an
The Disconnect Between “Normal” Results and How You Actually Feel If you’ve been told your blood tests are “normal” but
Do you often feel tired, even after a full night’s sleep? Do you find yourself craving sweets or carbs, especially
Yesterday I turned 60 years young. As I sit here this morning with my cup of herbal tea, watching the
I’m Jeannette Scapens, a qualified Naturopath and Metabolic Balance® Coach now welcoming clients to my new, relaxed clinic space in
Quick Answer: After years of unexplained weight gain, exhaustion, and declining health from age 43 onwards, I discovered I had
“Working With Jeannette Has Been Life-Changing” Real Results: Nearly 10kg Lost and Menopause Symptoms Significantly Reduced When Mandy began working
Many everyday products — perfumes, laundry detergents, air fresheners and scented candles — use artificial fragrances that can act like