Metabolic Health Services

with Naturopath, Jeannette Scapens

No judgement. Just clarity about what’s really going on.

Naturopathic Consultations

Adelaide Naturopathic Clinic + Australia-Wide Online Consultations

Welcome to Balanced Health Naturally. Personalised Naturopathic consultations and Metabolic Balance® programs designed to address the root causes of hormonal, metabolic and thyroid imbalances — not just manage symptoms.

Led by qualified Naturopath and certified Metabolic Balance® Coach Jeannette Scapens, our clinic supports women in midlife and beyond to improve their health, restore energy and shift stubborn weight through realistic, personalised nutrition and holistic care.

All services are available in person in Seaview Downs, Adelaide, or online across Australia via secure video or simple phone consultations, depending on your preference.

Metabolic Balance® Personalised Nutrition Program

For women ready to shift stubborn weight and restore metabolic health

Unlike generic diets or quick fixes, Metabolic Balance® is a scientifically developed, personalised nutrition program based on your unique biochemistry designed to improve your health, rebalance your metabolism, release stubborn weight and feel energised and confident again.

Metabolic Balance® Personalised Nutrition Program

For women ready to shift stubborn weight and restore metabolic health

Unlike generic diets or quick fixes, Metabolic Balance® is a scientifically developed, personalised nutrition program based on your unique biochemistry.

Women’s Hormonal Health & Menopause

Hormonal Balance & Menopause Support for Women Over 40

Navigate Perimenopause and Menopause with Natural, Personalised Care

Gut Health & Immune Restoration

Natural Support for Chronic Bloating, IBS, and Systemic Inflammation

If you’re experiencing ongoing digestive issues, chronic bloating, IBS, food sensitivities, or discomfort.

Emotional & Nervous System Regulation

Now You Can Break the Cycle of Stress-Eating, Burnout and Exhaustion

If you find yourself reaching for food when stressed, feeling wired yet exhausted,
or running on empty despite “doing everything right”.

Thyroid Health & Hashimoto’s Recovery

Move Beyond “Normal” Test Results and reclaim your energy

If you are struggling with unexplained weight gain, deep fatigue, hair loss, or feeling cold all the time despite being told your blood tests are “normal,” the root.

FoodFit Biocompatibility Hair Analysis

Identify foods that are causing you irritation at a cellular level

This unique test analyses a hair sample to identify which foods and household products may be creating hidden irritation and inflammation in your body.

Complementary Naturopathic Services

Naturopathic Consultations


For personalised
naturopathic support

If you’re not sure which program is right for you, or if you have other health concerns you’d like addressed, start with a comprehensive naturopathic consultation. A comprehensive care plan is included as part of this consultation.

Iridology Assessment


Naturopathic assessment technique for your constitutional blueprint

Examining the patterns, colours, and structures within the iris to identify your body’s constitutional strengths and weaknesses.

Hypnosis and NLP
– Support to Make Lasting Changes

Address the mindset patterns that hold you back

Simple, powerful techniques to support weight loss and emotional eating, breaking unwanted habits, achieving goals and stress reduction

Pathology &
Functional Testing and Analysis

Blood and functional testing to uncover root causes

As a qualified Naturopath, I can order for you and review and interpret comprehensive blood and functional tests to uncover the root causes of your symptoms to tailor a personalised, holistic care plan for you.

Where to Start: Your First Step

Free 20-Minute Metabolic Roadmap Call

If you’re struggling with health challenges, stubborn weight, low energy, or hormonal you feeling unlike yourself, you’re in the right place.

All metabolic health services are available in person (Seaview Downs, Adelaide) or online across Australia.

No judgement. Just clarity about what’s really going on.

Frequently Asked Questions

Do I need to come to Adelaide for consultations?

No. All consultations are also available online via Zoom or phone across Australia.

In-person appointments are available at my clinic in Seaview Downs for Adelaide-based clients.

Is Metabolic Balance® suitable during menopause?

Yes. The program is especially beneficial for women experiencing hormonal changes in midlife and can be adapted to support peri-menopause and menopause symptoms. 

What if I can't afford the full Metabolic Balance® program?

I offer a 3-part payment plan to make the investment more manageable. Or Zip Pay is available for smaller payments over 6 months. We can discuss this during your discovery call.

How is this different from other diets I've tried?

Unlike generic diet plans, Metabolic Balance® is based on YOUR unique blood chemistry. 

It’s not calorie counting or restriction – it’s personalised nutrition that addresses why your body isn’t releasing weight.

Will I need special foods or supplements?

The program uses real, whole foods available at your local supermarket. 

Supplements may be recommended if testing shows deficiencies, but the focus is always food-first.

Do you only work with women 40 and over?

No. While I have a special interest in supporting women in midlife and beyond, Metabolic Balance® is suitable for both women and men of many ages.

In fact, my clients have ranged from 23 through to 87 years old.

If you’re wondering whether it’s right for you, I invite you to book a complimentary Metabolic Roadmap Clarity Call. We can discuss your health concerns, goals, and whether this personalised approach is the right fit for you.

Naturopath Jeannette Scapens, Metabolic Balance Practitioner

Ready to Take the Next Step?

Not sure where to start?
Book your complimentary 20-minute Metabolic Roadmap Clarity Call to explore what’s really going on and identify the best next steps for your health and weight goals.

No judgement. Just clarity about what’s really going on.

Ready to begin?
Book your comprehensive Initial Naturopathic consultation to start your journey toward better health.

Where can you find Our Clinic

Why Choose Balanced Health Naturally?

"I've walked in your shoes. I know change is possible because I've lived it."