Gut Health &
Immune Restoration

Book a consultation to explore a personalised, root-cause approach to gut health and immune restoration

If you’re experiencing ongoing digestive issues, chronic bloating, IBS, food sensitivities, or inflammation that affects your whole body, the root cause often lies in gut dysfunction and an overactive immune response.

At Balanced Health Naturally, gut health support addresses the underlying drivers of digestive distress rather than simply managing symptoms. Through personalised nutrition, targeted biocompatibility testing, and clinical naturopathic care, your body is supported to heal the gut lining, calm inflammation, and restore immune balance.

Does This Sound Like You?

You may be here because:

  • Your digestion feels unpredictable or uncomfortable most days
  • Bloating happens regularly, even when you eat “healthy” foods
  • You’ve been diagnosed with IBS but conventional treatments haven’t helped
  • You experience ongoing fatigue, brain fog, or joint pain alongside digestive issues
  • Food sensitivities seem to be increasing, and you’re not sure what’s safe to eat anymore
  • You’ve tried elimination diets or probiotics without lasting improvement
  • Your gut symptoms are affecting your mood, energy, and quality of life

Many women in midlife notice that digestive issues either begin or worsen during perimenopause and menopause. What starts as occasional bloating can become a daily struggle that impacts how you feel, what you eat, and how you live.

What's Really Happening
in Your Gut

Why Gut Health Matters for Your Whole Body

Your gut is home to trillions of bacteria that influence digestion, immunity, mood (via 70 % neurotransmitter production begins in the gut), and metabolism. When the gut lining becomes inflamed or damaged, it can trigger:

  • Chronic bloating and digestive discomfort
  • Food sensitivities and intolerances
  • Systemic inflammation (affecting joints, skin, energy, and mood)
  • Weakened immune function
  • Hormonal imbalances
  • Brain fog and low mood

This is often called “leaky gut” or increased intestinal permeability. When the gut lining is compromised, undigested food particles and bacterial toxins can pass into the bloodstream, triggering an immune response.

The Role of Food Triggers and Inflammation

Not all healthy foods are right for every body. Some foods that are considered nutritious can still trigger inflammation in your system if your body reacts negatively to them at a cellular level.
This is where personalised testing becomes essential.

Rather than guessing which foods might be causing problems, FoodFit biocompatibility testing identifies the specific foods and products that are irritating your immune system.

Why Gut Issues Often Worsen in Midlife

Hormonal changes during perimenopause and menopause can:

  • Slow down digestion
  • Increase sensitivity to certain foods
  • Worsen existing inflammation
  • Disrupt the balance of gut bacteria
  • Affect how the body processes nutrients

Addressing gut health in midlife is not just about digestion. It’s about supporting hormone balance, immune function, energy, and mental clarity.

How Jeannette Supports Gut Health
And Immune Restoration

Jeannette’s approach combines three complementary modalities to address gut dysfunction at its source.

1. Food Fit Biocompatibility Testing

What It Is:
Food Fit biocompatibility testing uses hair analysis to identify up to 500+ foods, additives, and personal care products that may be triggering your immune system at a cellular level.

Why It Helps:
Once these irritants are identified and removed, cells are able to function more efficiently. This often leads to:

  • Reduced inflammation
  • Improved digestion
  • Clearer skin
  • Better energy
  • Fewer food sensitivities over time

Who It’s For:
Women experiencing ongoing inflammation, unexplained digestive issues, or those who feel they are “doing everything right” but still not improving.

Investment:

  • Food Fit report: $330
  • Optional personalised nutrition plan based on results: $170 additional
  • Total with plan: $500

2. Naturopathic Support for Gut Lining Repair

What It Is:
Clinical Naturopathic care focuses on healing the gut lining using herbal and nutritional protocols designed to reduce inflammation, support tissue repair, and restore digestive function.

Why It Helps:
Rather than suppressing symptoms, naturopathic support addresses the root cause by:

  • Calming inflammation in the gut
  • Repairing the intestinal lining
  • Supporting healthy gut bacteria
  • Improving nutrient absorption
  • Strengthening immune resilience

Typical Support May Include:

  • Herbal medicines for gut healing (such as slippery elm, marshmallow root, or calendula)
  • Nutritional supplements including to address deficiencies eg zinc, including soothing healing glutamine 
  • Digestive enzyme support if needed
  • Lifestyle guidance to support nervous system regulation

This is tailored to your specific health history and current symptoms.

3. Metabolic Balance® for Anti-Inflammatory Nutrition

What It Is:
Metabolic Balance® is a personalised nutrition program based on your unique blood chemistry (36+ markers). It provides a whole-food plan designed to reduce inflammation, balance blood sugar, and support metabolic and immune health.

Why It Helps for Gut Health:
When the body is properly nourished with the right foods, in the right amounts, and at the right times:

  • Inflammation naturally reduces
  • Blood sugar stabilises (which supports gut bacteria)
  • Hormones balance more easily
  • Digestive symptoms often improve significantly

For many women, bloating, reflux, and IBS symptoms ease considerably when the body receives the precise nutrition it needs.

Who It’s For:
Women seeking a structured, evidence-based approach to gut healing through personalised nutrition.

Investment:

  • Initial Naturopathic Consultation: $140 (90 minutes)
  • Core Blood Tests: $160 (via iScreen)
  • Metabolic Balance® Program: $1,397 (7 x 45-minute coaching consults)
  • Payment plan available (3-part payment)

Gut Issues Resolved

“Jeannette has saved me from years of horrible bloating. After seeing Jeannette I’ve learnt so much about my body and the foods that are right for me. Through doing FoodFit hair analysis, we were able to identify foods and products that cause my symptoms. During the process Jeannette has gone above and beyond to make sure I’m well and healthy. Throughout this process I’ve learnt new ways to cook meals that are suitable for me. In conclusion overall I feel 10 times better within my self and built more confidence and improved my immunity with treating my body with the right foods and supplements. I wouldn’t hold back from seeing her, I highly recommend!”

Jeannette Comments

  • More energy and better sleep
  • Better skin with less breakouts
  • More balanced cycles
  • Less gut bloating, discomfort and pain

“I am so grateful that I got introduced to Jeannette! She is friendly, helpful, professional and very knowledgeable. I would highly recommend her to anyone for gut health and immune restoration!”

Jeannette Comments

  • Low energy, long-term chronic gut issue
  • High inflammation, subclinical hypothyroidism
  • Released 6kg (as a side benefit!)
  • Able to reduce reflux medication with GP guidance
Renee - Metabolic Balance client testimonial photo

Renee: "I Don't Look Pregnant Anymore!"

“In 14 days, I lost 4.2 kg, and I have never felt better. My bloating has gone, and I don’t look like I’m pregnant anymore. I have more energy, stopped napping throughout the day and feel more alive than I ever had before. I just wish I found Jeannette years ago!”

Jeannette Comments

  • Looked pregnant from severe bloating
  • Released 11.5kg in 12 weeks
  • Down 15cm waist, 13cm hips
  • Shaved 2 minutes off her 5km run time

Update: Renee is still a client three years later and regularly refers friends.

Your Next Step

If you’re ready to address the root cause of your digestive issues rather than simply managing symptoms, the next step is a comprehensive naturopathic consultation.

You can book:

In-person consultations in Seaview Downs, South Australia

Online consultations (Zoom or phone) if you’re based elsewhere in Australia

Book your consultation to explore personalised, evidence-based support for gut health and immune restoration.

Available in-person (Seaview Downs, Adelaide, SA) or online across Australia.