What results did Chris achieve with Metabolic Balance®?

This post reports that Chris released 19kg in 5 months, improved her energy and health, and is learning how to maintain her goal weight with healthy whole foods.

What is the focus of the Metabolic Balance® approach in this post?

The post highlights eating healthy whole foods that are personally right for the individual and learning how to maintain a healthy goal weight.

Is mindset support included?

The post mentions incorporating positive mindset techniques as part of the support available.

How do I get started if I want similar support?

A suggested first step is to book a free phone discovery consult via the booking link on the website.

Is this a medical claim or guarantee of results?

This is a client result shared as a testimonial. Individual outcomes can vary based on starting health, consistency and personal circumstances.

Chris has released 19kg in 5 months and now feels great!

Click on the photo and Listen to how Chris has done a fabulous job of releasing 19kg in 5 months on her Metabolic Balance Personalised nutrition program. She now has good energy and improved her health greatly and is learning to maintain her new goal weight eating healthy Whole Foods that are personally right for her.

If you would like support to feel your best and reach and maintain your healthy goal weight (incorporating positive mindset techniques) please book a free phone discovery consult now! (Click on the Book Now button).

I would I love to support you too to live your best and healthiest life!

@metabolicbalance

@metabolicbalanceaustralia

#liveyourbestlife #weightloss #moreenergy

Jeannette Scapens

Qualified Naturopath, Certified Metabolic Balance® Coach, Member ATMS, founder of Balanced Health Naturally, bringing over seven years of clinical experience in personalised nutrition and hormonal health to her Adelaide and Australia-wide telehealth practice. A qualified naturopath who overcame Hashimoto's thyroiditis and released 19kg through the Metabolic Balance® program herself, Jeannette specialises in midlife metabolic health, thyroid recovery, and evidence-based weight management for women over 40.

Jeannette Scapens

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Hormonal balance

Balanced Health Naturally naturopathic health and wellness

Welcome to My Naturopathic Clinic in Seaview Downs, Adelaide

Midlife woman standing at the fridge late at night craving chocolate, representing common chocolate cravings linked to hormones, blood sugar and gut health

Why Do I Crave Chocolate? What Causes Chocolate Cravings and How to Reduce Them Naturally

Midlife woman reviewing FoodFit® compatibility report while considering healthy weight loss and metabolic health support.

Can FoodFit® help support healthy weight balance?

Metabolic Balance client successful thyroid management

Against All Odds: How Jamie Lost 14kg Despite MTHFR and Hashimoto’s

Quit Ozempic? Natural Weight Loss for Women Over 50

Natural Thyroid Recovery: Hypothyroidism, Hashimoto’s & Weight Loss

Ozempic vs Metabolic Balance®: Which Is Right for You in 2026?

Metabolic Health Principle: You Are What You Eat, coached by Jeannette Scapens, Naturopath

Foods That Look Like Organs: Science Behind the Shapes

Smiling woman in a maroon top walking along a green bush track, representing vitality and metabolic health services support by Balanced Health Naturally

Why You Might Not Feel Right Even When Your Blood Tests Say You’re ‘Normal’

What is Insulin Resistance and how can Metabolic Balance help reverse it?

What’s Insulin Resistance and What Can I Do to Help Reverse It?

Jeannette Scapens is optimistic about a bright and healthy future

Reflecting on my life as I turn 60 years young

Jeannette Scapens celebrating 60 years young - thriving on Metabolic Balance

How I Lost 19kg and Reversed My Hashimoto’s Symptoms with Metabolic Balance

How Personalised Nutrition Transformed Mandy’s Post-Menopausal Health

Metabolic Balance reverses Chronic inflammation

How Amy Reversed Chronic Inflammation and Gut Issues Through Metabolic Balance®

Debbie’s Story: How Personalised Nutrition Changed Everything

Could your favourite scents be messing with your hormones?

End of Content.

Why Do I Crave Chocolate? What Causes Chocolate Cravings and How to Reduce Them Naturally

Can FoodFit® help support healthy weight balance?

Against All Odds: How Jamie Lost 14kg Despite MTHFR and Hashimoto’s

Quit Ozempic? Natural Weight Loss for Women Over 50

Natural Thyroid Recovery: Hypothyroidism, Hashimoto’s & Weight Loss

Ozempic vs Metabolic Balance^®: Which Is Right for You in 2026?

Foods That Look Like Organs: Science Behind the Shapes

Why You Might Not Feel Right Even When Your Blood Tests Say You’re ‘Normal’

What’s Insulin Resistance and What Can I Do to Help Reverse It?

Reflecting on my life as I turn 60 years young

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Qualified Naturopath, Certified Metabolic Balance® Coach, Member ATMS, founder of Balanced Health Naturally, bringing over seven years of clinical experience in personalised nutrition and hormonal health to her Adelaide and Australia-wide telehealth practice. A qualified naturopath who overcame Hashimoto’s thyroiditis and released 19kg through the Metabolic Balance® program herself, Jeannette specialises in midlife metabolic health, thyroid recovery, and evidence-based weight management for women over 40.