Are you using a water filter or using your body as the filter?
💧 Are You Filtering Fluoride from Your Drinking Water?
One of the key recommendations I make to all of my clients is to use a high-quality water filter — especially if you’re living with a thyroid condition like Hashimoto’s (autoimmune hypothyroidism).
Many people assume their current filter is enough, but not all water filters remove fluoride — a chemical that can seriously impact thyroid function.
🧠 Why Fluoride Matters (Especially if You Have Thyroid Issues)
If you have an underactive thyroid or Hashimoto’s, it’s essential to reduce your fluoride exposure. Here’s why:
“Fluoride mimics thyroid-stimulating hormone (TSH), enhances its effects, and interferes with the conversion of T4 to T3 — the active form of thyroid hormone. It also disrupts the balance between reverse T3 (rT3) and T3.”
— Clinch, C. (2009)
In short: fluoride can suppress thyroid function even further, especially in those already vulnerable.
🌿 My Recommendation: Waters Co. Water Filters
I personally use — and highly recommend — the Waters Co. water filter systems. They don’t just filter water… they purify it.
✅ Removes up to 99.9% of contaminants, including fluoride, chlorine, heavy metals, and more
✅ Alkalizes and remineralises the water for improved taste and health benefits
✅ Options range from a simple filtered water bottle or jug to a full benchtop filtration system
I use the BIO 1000 10-litre benchtop system in my own home. The water tastes clean, fresh, and pure — and I know it’s supporting my health every day.
💧 Want Better Water?
If you’re ready to upgrade your water quality and protect your thyroid health, I encourage you to explore the range of Waters Co. filtration systems.